Bạn có từng quyết tâm tự kỷ luật nhưng được vài ngày thì mọi thứ “đổ sông đổ bể”?

Cái vòng lặp kỳ quặc của “kỷ luật rồi thất bại” cứ xuất hiện tới lui mà chẳng bao giờ bạn thoát khỏi.

Vậy vấn đề nằm ở đâu và liệu có giải pháp nào cho nó?

Có gì đó ‘sai sai’ khi thực hành tự kỷ luật

Vấn đề ở đây có lẽ là cách mà bạn nhìn nhận việc kỷ luật. Nhắc đến hai chữ ‘kỷ luật’ chúng ta thường cảm thấy bị ‘ngộp’ dưới những luật lệ, ràng buộc và sự cứng nhắc.

Tuy nhiên, đó chỉ là cảm giác được hình thành do thói quen xã hội. Theo tiếng Latin, kỷ luật (discipline) có nghĩa là “disciplina” lời chỉ dẫn, hay “discere” học hỏi. Thực chất, kỷ luật chỉ là quá trình chúng ta học hỏi, rèn luyện. Thông qua đó ta sẽ có cơ hội khám phá, tìm ra sự lựa chọn phù hợp với bản thân.

Thay vì coi kỷ luật là một điều gì đó áp đặt, khó khăn và căng thẳng; hãy thử tiếp cận kỷ luật theo hướng khác hơn thông qua việc áp dụng “tư duy thiết kế” (Design thinking).

Vậy tư duy thiết kế là gì?

Tư duy thiết kế là một công cụ giúp ta giải quyết một vấn đề hiệu quả hơn, bằng cách tiếp cận nó dưới góc độ con người. Ví dụ trong việc thiết kế website, các designer của website cần hiểu người dùng, để có thể phát triển sản phẩm phù hợp với họ. Làm sao để vừa đảm bảo về phần nhìn (User Interface), vừa dễ thao tác (User Experience).

Quy trình 5 bước của tư duy thiết kế, bao gồm:

Các bước này hoạt động khá linh hoạt, tùy theo mỗi vấn đề. Nếu đến bước cuối vấn đề vẫn chưa được giải quyết, bạn có thể điều chỉnh bằng cách quay lại những bước trước đó.

Kỷ luật – Vì sao lại cần tư duy thiết kế?

Tư duy thiết kế là công cụ khai thác về khía cạnh cảm xúc, hành vi, nhu cầu của con người. Đó là nền tảng để tạo ra giải pháp phù hợp với họ.

Tư duy này không chỉ áp dụng vào lĩnh vực thiết kế nói riêng, mà còn có thể ứng dụng trong nhiều khía cạnh của cuộc sống. Bởi vì nó không chỉ tập trung vào yếu tố bên trong, mà còn hướng đến việc thay đổi các yếu tố bên ngoài để phù hợp với cá nhân.

Rất nhiều giả thuyết và giải pháp được đặt ra trong quá trình tư duy thiết kế, để giúp bạn trên con đường đạt được mục tiêu. Mỗi thất bại của bạn, dưới góc nhìn của tư duy thiết kế, sẽ được coi là một phép thử sai. Bạn có thể thử cho tới khi tìm được giải pháp phù hợp nhất với mình.

Chúc các bạn thành công nhé!
Bài viết do Kosaido Việt Nam đăng lại từ website Vietcetera.com

Similar Posts

773 Comments

  525. May I simply just say what a comfort to find someone
    that actually understands what they are talking about
    online. You definitely know how to bring an issue to light and make it important.
    More and more people ought to look at this and understand this side of the story.
    I can’t believe you are not more popular given that you definitely have the
    gift.
    https://bet9ja-de.com

  534. Thanks a lot for sharing this with all folks you really recognize what you’re talking approximately!
    Bookmarked. Kindly additionally seek advice from my site =).
    We will have a link change contract among
    us
    1go

  535. Wow, fantastic blog layout! How long have you ever been running a blog for?
    you made running a blog look easy. The entire glance of your web site
    is excellent, as well as the content material!

    playboom

  538. hello there and thank you for your information – I have certainly picked up
    anything new from right here. I did however expertise some technical issues using this site,
    as I experienced to reload the site many times previous to I could get it to load correctly.
    I had been wondering if your web host is OK? Not that I am complaining, but sluggish loading
    instances times will very frequently affect your placement in google and could damage your quality score if ads and marketing with Adwords.
    Anyway I’m adding this RSS to my email and could look out for much more of your respective
    intriguing content. Ensure that you update this again soon.
    ea sports

  539. Wow, marvelous blog layout! How long have you been blogging
    for? you made blogging look easy. The overall look of your website is magnificent, as well as the content!

    winfest

  560. Wow that was odd. I just wrote an very long comment but
    after I clicked submit my comment didn’t show up. Grrrr…
    well I’m not writing all that over again. Anyhow, just wanted
    to say wonderful blog!
    anonym

  563. After looking into a few of the blog articles on your web
    page, I honestly appreciate your way of writing a blog. I book marked it
    to my bookmark site list and will be checking back in the near future.
    Please check out my web site too and let me know
    what you think.
    https://takbet-de.com

  581. Hey there! Do you know if they make any plugins to safeguard against hackers?

    I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

    seven

  583. May I simply say what a comfort to uncover someone who
    genuinely understands what they’re talking about over
    the internet. You actually realize how to bring a problem to light and make it important.
    A lot more people ought to look at this and understand this side of the story.
    I was surprised that you aren’t more popular because you certainly
    have the gift.
    welle

  589. Nice post. I was checking continuously this blog and I’m
    impressed! Very useful info particularly the last
    part 🙂 I care for such info much. I was seeking
    this certain information for a long time. Thank you and best of luck.

    casinoly

  598. I know this if off topic but I’m looking into starting my own blog and was curious what all is
    required to get set up? I’m assuming having a
    blog like yours would cost a pretty penny? I’m not very web savvy so I’m
    not 100% positive. Any tips or advice would be greatly appreciated.
    Appreciate it
    https://PSS-Sleman-id.com

  621. It’s a pity you don’t have a donate button! I’d without a doubt donate to this excellent blog!
    I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account.
    I look forward to brand new updates and will share this blog with
    my Facebook group. Chat soon!
    Semen Padang FC

  644. magnificent issues altogether, you simply won a new reader.
    What might you suggest about your post that you just made some days in the past?
    Any positive?
    ibetph

  646. It is perfect time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or advice. Perhaps you can write next articles referring to this article. I wish to read more things about it!

  647. It is the best time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you some interesting things or suggestions. Perhaps you could write next articles referring to this article. I desire to read even more things about it!

  648. It is appropriate time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or suggestions. Maybe you could write next articles referring to this article. I wish to read even more things about it!

  649. It is the best time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you some interesting things or suggestions. Maybe you can write next articles referring to this article. I want to read even more things about it!

  651. It is the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you some interesting things or advice. Perhaps you can write next articles referring to this article. I desire to read even more things about it!

  652. It’s appropriate time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or suggestions. Maybe you could write next articles referring to this article. I want to read even more things about it!

  653. Hi would you mind letting me know which webhost you’re using? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a fair price? Thanks a lot, I appreciate it!

  654. Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how could we communicate?

  658. Hi there just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the problem fixed soon. Kudos

  659. Hi there just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem solved soon. Many thanks

  660. Howdy! Someone in my Myspace group shared this site with us so I came to take a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Outstanding blog and superb style and design.

  661. This is a topic that’s near to my heart… Cheers! Where are your contact details though?

  662. Woah! I’m really enjoying the template/theme of this site. It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between usability and visual appeal. I must say you’ve done a amazing job with this. Also, the blog loads very fast for me on Firefox. Exceptional Blog!

  665. Hey would you mind sharing which blog platform you’re using? I’m going to start my own blog soon but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique.

  667. I love what you guys are usually up too. This type of clever work and coverage! Keep up the excellent works guys I’ve incorporated you guys to my personal blogroll.

  679. Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how could we communicate?

  681. Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! However, how can we communicate?

  683. Hi there just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the issue fixed soon. Many thanks

  684. Hey just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem solved soon. Thanks

  686. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between superb usability and visual appeal. I must say you’ve done a great job with this. Additionally, the blog loads very fast for me on Firefox. Excellent Blog!

  687. Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Kudos

  689. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how could we communicate?

  693. Hey there just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Many thanks

  696. Hi there! Someone in my Facebook group shared this website with us so I came to check it out. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Terrific blog and amazing style and design.

  698. Everyone loves it whenever people come together and share thoughts. Great site, keep it up!

  699. Hey just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the issue resolved soon. Thanks

  700. Hello just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem solved soon. Cheers

  703. I love what you guys are usually up too. This type of clever work and reporting! Keep up the good works guys I’ve included you guys to blogroll.

  704. I love what you guys tend to be up too. This type of clever work and reporting! Keep up the awesome works guys I’ve included you guys to our blogroll.

  705. I like what you guys are up too. This kind of clever work and coverage! Keep up the superb works guys I’ve incorporated you guys to our blogroll.

  706. Everyone loves what you guys are up too. This kind of clever work and coverage! Keep up the amazing works guys I’ve added you guys to our blogroll.

  710. Hello just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design look great though! Hope you get the problem solved soon. Many thanks

  711. I love what you guys are up too. This sort of clever work and exposure! Keep up the very good works guys I’ve included you guys to our blogroll.

  714. I enjoy what you guys are usually up too. This sort of clever work and coverage! Keep up the amazing works guys I’ve added you guys to blogroll.

  717. Hello just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem resolved soon. Kudos

  721. Hey there! Someone in my Myspace group shared this site with us so I came to give it a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers! Wonderful blog and excellent design.

  722. Hi there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem fixed soon. Thanks

  723. Hey! Someone in my Myspace group shared this site with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Outstanding blog and superb style and design.

  724. Hey there! Someone in my Myspace group shared this site with us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Excellent blog and great design and style.

  726. I simply could not leave your web site before suggesting that I actually
    loved the standard info an individual supply to your visitors?
    Is going to be back ceaselessly in order to check up on new posts
    https://bwin-br.com

  728. Howdy! Someone in my Facebook group shared this website with us so I came to check it out. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Exceptional blog and wonderful design.

  730. Hey! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Outstanding blog and superb design and style.

  732. Hi there! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Wonderful blog and excellent style and design.

  738. Hi! Someone in my Facebook group shared this site with us so I came to check it out. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Outstanding blog and wonderful design and style.

  741. Heya just wanted to give you a quick heads up and let you know a few of the
    pictures aren’t loading correctly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different internet browsers
    and both show the same outcome.
    https://www.wazamba-br.com

  743. hey there and thank you for your information – I’ve
    definitely picked up anything new from right here.
    I did however expertise some technical issues using this site,
    as I experienced to reload the website lots of times previous to I could get it to load correctly.
    I had been wondering if your web hosting is OK? Not that I’m complaining, but slow loading instances times will very frequently affect your placement in google and could damage
    your high quality score if ads and marketing with Adwords.
    Well I am adding this RSS to my email and can look out for
    much more of your respective fascinating content.
    Make sure you update this again soon.
    https://www.lvbet-br.com

  744. Hey there just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem resolved soon. Many thanks

  746. That is very attention-grabbing, You are a
    very professional blogger. I’ve joined your rss feed and look ahead to in the
    hunt for more of your wonderful post. Additionally, I’ve shared
    your site in my social networks
    https://bet7-br.com

  748. Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Opera. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue solved soon. Many thanks

  752. Howdy just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Many thanks

  753. Howdy just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem fixed soon. Kudos

  754. Howdy just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem fixed soon. Kudos

  757. Hi there just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem fixed soon. Thanks

  772. Se você está em busca de um bônus de boas-vindas realmente vantajoso,
    a lobo888 tem o
    que você precisa. Ao se cadastrar hoje, você recebe 100 dólares para utilizar
    em apostas esportivas e jogos de cassino. A promoção é simples de ativar,
    e o crédito pode ser usado em apostas de futebol, basquete, tênis
    e em slots famosos. Com esse incentivo, sua experiência começa com mais emoção e maiores chances de
    ganhar logo nas primeiras jogadas.

コメントを残す

メールアドレスが公開されることはありません。 ※ が付いている欄は必須項目です